Dr. Greg and Lisa Popcak

Dr. Gregory Popcak, who co-hosts More2Life with his wife Lisa, is the Executive Director of the Pastoral Solutions Institute, an organization dedicated to helping Catholics find faith-filled solutions to tough marriage, family, and personal problems. The author of over a dozen popular books integrating solid Catholic theology and counseling psychology (including; For Better…FOREVER!, Holy Sex!, Parenting with Grace, Beyond the Birds and the Bees), Dr. Popcak is an expert on the practical applications of the Theology of the Body. Through the Pastoral Solutions Institute, he directs a group pastoral tele-counseling practice that provides ongoing pastoral psychotherapy services to Catholic couples, individuals and families around the world.

Since 2001, he and his wife and co-author, Lisa Popcak, have hosted several nationally-syndicated, call-in radio advice programs including Heart, Mind and Strength (Ave Maria Radio), Fully Alive! (Sirius/XM-The Catholic Channel), and most recently, More2Life. They have also hosted two for EWTN (For Better…FOREVER! & God Help Me!). Dr. Popcak’s articles appear regularly in Catholic periodicals such as Catholic Digest, Family Foundations, and others. Dr. Greg Popcak and Lisa Popcak are sought after public speakers and trainers and have been honored to address audiences across North America, Australia, and Hong Kong.

In addition to his ministry work, Dr. Popcak serves as adjunct faculty for both the sociology and graduate theology departments at Franciscan University of Steubenville where he teaches Christianity and Society and Pastoral and Spiritual Direction respectively. He also serves as adjunct faculty in the doctoral program of the Harold Abel School of Behavioral Health at Capella University.

Lisa Popcak, CFLC is the Vice-President of the Pastoral Solutions Institute. She is a professional educator, a lactation consultant, and Certified Family-Life Coach. An expert in learning styles/strategies, early childhood development, adoptive family issues, and women’s spirituality, she is the co-author of two books (including; Parenting with Grace: A Catholic Parent’s Guide to Raising (almost) Perfect Kids (1st & 2nd editions) and Beyond the Birds and the Bees: Raising Sexually Whole and Holy Children). Since 2001, together with her husband, Dr. Greg Popcak, she has hosted several nationally-syndicated, call-in radio advice programs including Heart, Mind and Strength (Ave Maria Radio), Fully Alive! (Sirius/XM-The Catholic Channel), and most recently, More2Life. They have also hosted programs for EWTN. Dr. Greg and Lisa Popcak are sought-after public speakers and trainers and have been honored to address audiences across North America, Australia, and Hong Kong.

If you would like to order a copy of any More 2 Life program with Greg and Lisa Popcak, please go to the Program Copies page for more information.

Program Details:

Times: Monday - Friday: 10:00-11:00 am EST

Call-in Phone: Charity Mobile toll-free line: 877-573-7825

Counseling resources and support needed to live a more abundant life; with regular guest segments to provide opportunities for interaction with some of the brightest and best voices in Catholic lay ministry.

rss itunes

More 2 Life's Latest Posts

  • More2Life – August 14, 2020: Ground Control

    • Description: Too much to handle? Feeling like you’re losing control? We’ll help you find your power. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk to their guest

    • Segment Guests:
      • Rachael Popcak
        , Pastoral Solutions Institute

        Rachael Popcak, MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – August 13, 2020: Everyone Wants a Piece of Me!

    • Description: Struggling to manage your expectations for yourself? Or others expectations of you? We’ll help you find balance! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – August 12, 2020: The Faith Connection

    • Description: Are you struggling in your spiritual life? We’ll help you develop a stronger connection with God and your faith. More 2 Life is a surprising radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk to their guest

    • Segment Guests:
      • Tim & Sue Muldoon

        Tim and Sue Muldoon, called to the vocation of Christian marriage since 1993, and called to the vocation of parenting since 2000. Our domestic church is comprised of ourselves, Sue’s mom, and our three teenage children. We write and speak on Catholic marriage and family life. Our approach is from both personal and professional experience: Tim holds a Ph.D. in Catholic Systematic Theology with a dissertation on sexuality in Catholic marriage. He is the co-editor of Love One Another: Catholic Reflections on Sustaining Marriage, part of Boston College’s Church in the 21st Century Center book series with Crossroad Publishing. He currently teaches a course on Ignatian discernment in the University’s Capstone Program. Recently, he was named Director of Mission Education for Catholic Extension Society. Sue is a licensed professional counselor with a particular interest in adoption issues, and is currently the director of Family Ministries at Good Shepherd Parish in Wayland, Massachusetts.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – August 11, 2020: Things are looking up

    • Description: Difficulties getting you down? We’ll help you develop the skill of optimism. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live. To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk to their guest

    • Segment Guests:
      • Bill Donaghy
        , Theology of the Body Institute

        Bill completed the Institute' Speakers Training program in 2005 and our Head & Heart Immersion Course in January 2006. Bill's presentation of Introduction to Theology of the Body has been described as "riveting" and " life -changing". He applies his Masters Degree in Systematic Theology along with his extensive minstry work and love for the Church and its teachings to present John Paul II' s Theology of the Body to your community. Bill has worked in the fields of mission and evangelization in the Archdiocese of Philadelphia since 1999. Through his work with the Pontifical Mission Societies, Bill has given hundreds of talks on the spirituality of mission to young people throughout the greater Philadelphia area and beyond. He has experienced the love of Christ in the missions of Haiti, El Salvador, and the Dominican Republic as well as within the realms of Young Adult and Parish ministry in Philadelphia. In October of 2000, Bill was chosen to represent his country in a special tribute for the Jubilee of Missionaries in Rome. He was given a simple cross by Pope John Paul II and called by the Holy Father to “bring Jesus back to your country.” He is filled with a passion for his faith and dedicated to spreading the joy of the New Evangelization. Bill's talks range from the mystery of the Eucharist, the Theology of the Body, and the art of prayer, to living a dynamic Catholic life in our present culture. Believing Adult Faith Formation to be an integral part of the New Evangelization, he's developed the six-week course "Into the Deep," which unpacks the major themes of Pope John Paul II's vision for the New Millennium. Bill holds an Associates Degree in Visual Arts, a Bachelors in Philosophy and a Masters in Systematic Theology. He teaches theology at Malvern Prepatory High School and Immaculata University in Exton, PA. He is also an instructor for the Theology of the Body Institute's Certification Program. Bill and his wife, Rebecca, live in Lansdowne, PA with their two children.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – August 10, 2020: Team Work Makes the Dream Work

    • Description: Feeling like you’re struggling to get your family to work together? We’ll help you be a better team! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – August 7, 2020: Playing DE-FENSE

    • Description: Are you constantly feeling like you have to defend yourself to others? We’ll help you manage conflict effectively. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk with their guest

    • Segment Guests:
      • Rachel Watkins
        , Little Flowers Girls' Club

        Rachel Watkins is the homeschooling mother of eleven, a freelance writer and creator of The Little Flower Girl's Clubs(www.eccehomopress.com). She served on the board of the National Association of Catholic Home Educators (NACHE)for over twelve years.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close

  • More2Life – August 6, 2020: Helpful Vs Hurtful Thoughts

    • Description: Struggling with negative thinking? Self-Criticism undermining your confidence? We’ll help you get back on the right track. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk to their guest

    • Segment Guests:
      • Damon Owens
        Executive Director , Joytob

        Damon Owens, international speaker and evangelist, is the founder and executive director of joytob “Joy To Be” a 501(c)(3) non-profit ministry of Stewardship: A Mission of Faith. Following four-years as the first executive director of the Theology of the Body Institute and serving as Chairman of the 2016 International Theology of the Body Congress, Damon founded joytob to encourage and educate couples to understand and live marriage and family life with joy through St. John Paul II’s Theology of the Body. He previously founded Joy-Filled Marriage New Jersey and New Jersey Natural Family Planning Association, served as Natural Family Planning Coordinator for the Archdiocese of Newark NJ, and taught NFP for 14 years with his wife Melanie. A Certified Speaker for the Theology of the Body Institute, presenter at the 2015 World Meeting of Families, and the 2017 USCCB Convocation of Catholic Leaders, Damon keeps a full international speaking schedule at conferences, seminars, universities, high schools, seminaries, and parishes on the good news of marriage, sexuality, Theology of the Body, Theology of the Family, adoption, and NFP. In 2018, Pope Francis honored Damon with his Benemerenti Medal in recognition for his work in support of marriage and family. Damon lives outside Philadelphia with his wife Melanie and their eight children.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close

  • More2Life – August 5, 2020: Play Nice

    • Description: Christians are meant to be more than “nice.” We’ll help you be the STRONG person you’re called to be. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk with their guest

    • Segment Guests:
      • Fr. Thomas Loya
        , Tabor Life Institute

        Fr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United Staes on several Catholic radio networks including EWTN Radio as well as “A Body of Truth” which is broadcast on an Internet Radio Site – catholicradiointernational.com. Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvannia and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first exposed to Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body. Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his backround in art, counseling, and Eastern Catholic spirituality, Fr. Loya brings the principles of The Theology of the Body deep into the lived experience of every aspect of human sexuality.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close

  • More2Life – August 4, 2020: Don’t Stand So Close To Me!

    • Description: Looking for ways to have more intimate relationships with your friends, spouse, or family? We’ll help you cultivate greater intimacy in your life. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk with their guest

    • Segment Guests:
      • Dr. Joseph White
        Catholic Psychologist

        Dr. Joseph White converted to the Catholic Faith while in graduate school at Virginia Commonwealth University and later studied Catholic Theology at St. Mary's University in San Antonio. He has served as a parish Director of Faith for two years, and then worked for seven years as Director of Family Counseling and Family Life for the Diocese of Austin, Texas. He now works as a writer, editor and consultant to Catholic Publisher, Our Sunday Visitor and is in part-time practice as a clinical child psychologist. Dr. White and his wife Ana also frequently do missionary and relief work in Panama and other locations, such as Mexico and Cambodia.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close

  • More2Life – August 3, 2020: What Does it Mean?

    • Description: Struggling to find meaning in your life in relationships? We’re here to help you find your way. To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk with their guest

    • Segment Guests:
      • Jacob Popcak

        Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II's Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close