Dr. Greg and Lisa Popcak

Dr. Gregory Popcak, who co-hosts More2Life with his wife Lisa, is the Executive Director of the Pastoral Solutions Institute, an organization dedicated to helping Catholics find faith-filled solutions to tough marriage, family, and personal problems. The author of over a dozen popular books integrating solid Catholic theology and counseling psychology (including; For Better…FOREVER!, Holy Sex!, Parenting with Grace, Beyond the Birds and the Bees), Dr. Popcak is an expert on the practical applications of the Theology of the Body. Through the Pastoral Solutions Institute, he directs a group pastoral tele-counseling practice that provides ongoing pastoral psychotherapy services to Catholic couples, individuals and families around the world.

Since 2001, he and his wife and co-author, Lisa Popcak, have hosted several nationally-syndicated, call-in radio advice programs including Heart, Mind and Strength (Ave Maria Radio), Fully Alive! (Sirius/XM-The Catholic Channel), and most recently, More2Life. They have also hosted two for EWTN (For Better…FOREVER! & God Help Me!). Dr. Popcak’s articles appear regularly in Catholic periodicals such as Catholic Digest, Family Foundations, and others. Dr. Greg Popcak and Lisa Popcak are sought after public speakers and trainers and have been honored to address audiences across North America, Australia, and Hong Kong.

In addition to his ministry work, Dr. Popcak serves as adjunct faculty for both the sociology and graduate theology departments at Franciscan University of Steubenville where he teaches Christianity and Society and Pastoral and Spiritual Direction respectively. He also serves as adjunct faculty in the doctoral program of the Harold Abel School of Behavioral Health at Capella University.

Lisa Popcak, CFLC is the Vice-President of the Pastoral Solutions Institute. She is a professional educator, a lactation consultant, and Certified Family-Life Coach. An expert in learning styles/strategies, early childhood development, adoptive family issues, and women’s spirituality, she is the co-author of two books (including; Parenting with Grace: A Catholic Parent’s Guide to Raising (almost) Perfect Kids (1st & 2nd editions) and Beyond the Birds and the Bees: Raising Sexually Whole and Holy Children). Since 2001, together with her husband, Dr. Greg Popcak, she has hosted several nationally-syndicated, call-in radio advice programs including Heart, Mind and Strength (Ave Maria Radio), Fully Alive! (Sirius/XM-The Catholic Channel), and most recently, More2Life. They have also hosted programs for EWTN. Dr. Greg and Lisa Popcak are sought-after public speakers and trainers and have been honored to address audiences across North America, Australia, and Hong Kong.

If you would like to order a copy of any More 2 Life program with Greg and Lisa Popcak, please go to the Program Copies page for more information.

Program Details:

Times: Monday - Friday: 10:00-11:00 am EST

Call-in Phone: Charity Mobile toll-free line: 877-573-7825

Counseling resources and support needed to live a more abundant life; with regular guest segments to provide opportunities for interaction with some of the brightest and best voices in Catholic lay ministry.

rss itunes

More 2 Life's Latest Posts

  • More2Life – November 12, 2020: Expect the Unexpected

    • Description: Feeling pressured by other people’s expectations or the expectations you place on yourself? Well, tune in and take a load off! We’ll help you find peace. More 2 Life is a surprising radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk with their guest

    • Segment Guests:
      • Julia Dezelski
        Assistant Director, Secretariat Marriage & Family Life, Laity , USCCB

    +  Dr. Greg & Lisa take your calls

    +  Close

  • More2Life – November 11, 2020: Blowing a Fuse!

    • Description: Is someone pushing your buttons? Are they causing your circuits to short out? Let us help you handle anger gracefully. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – November 10, 2020: Whiplash

    • Description: Are you feeling torn in a million directions? Feeling stressed out? Overwhelmed? We’ll help you find the best way forward. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    • Segment Guests:

    +  Close

  • More2Life – November 9, 2020: Take Courage

    • Description: Feeling overwhelmed by the challenges in your life or relationships? We'll help you find the courage to keep fighting. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461.To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk with their guest

    • Segment Guests:
      • John & Claire Grabowski

        Dr. John Grabovski serves at Catholic University of America as Associate Professor of Moral Theology with continuous tenure and the Director of the Moral Theology/ Ethics area. He and his wife Claire were appointed to the Pontifical Council for the Family by Pope Benedict XVI in the fall of 2009 where they continue to serve as a member couple. Together they are the authors of The Role of the Christian Family in the Modern World: Anniversary Edition, a popular commentary on Pope John Paul’s encyclical, Familiars Consortio.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close

  • More2Life – November 6, 2020(encore presentation from July 9, 2020): Feeling Grateful!

    • Description: Today, we’re celebrating the blessings in your life! Call up and share. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk to their guest

    • Segment Guests:
      • Damon Owens
        Executive Director , Joytob

        Damon Owens, international speaker and evangelist, is the founder and executive director of joytob “Joy To Be” a 501(c)(3) non-profit ministry of Stewardship: A Mission of Faith. Following four-years as the first executive director of the Theology of the Body Institute and serving as Chairman of the 2016 International Theology of the Body Congress, Damon founded joytob to encourage and educate couples to understand and live marriage and family life with joy through St. John Paul II’s Theology of the Body. He previously founded Joy-Filled Marriage New Jersey and New Jersey Natural Family Planning Association, served as Natural Family Planning Coordinator for the Archdiocese of Newark NJ, and taught NFP for 14 years with his wife Melanie. A Certified Speaker for the Theology of the Body Institute, presenter at the 2015 World Meeting of Families, and the 2017 USCCB Convocation of Catholic Leaders, Damon keeps a full international speaking schedule at conferences, seminars, universities, high schools, seminaries, and parishes on the good news of marriage, sexuality, Theology of the Body, Theology of the Family, adoption, and NFP. In 2018, Pope Francis honored Damon with his Benemerenti Medal in recognition for his work in support of marriage and family. Damon lives outside Philadelphia with his wife Melanie and their eight children.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Segment #4 of 5

    +  Close

  • More2Life – November 5, 2020: Listen to Me!

    • Description: Are you not feeling heard? Not sure how to respond to someone else? We’ll help you find your voice. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk to their guest

    • Segment Guests:
      • Damon Owens
        Executive Director , Joytob

        Damon Owens, international speaker and evangelist, is the founder and executive director of joytob “Joy To Be” a 501(c)(3) non-profit ministry of Stewardship: A Mission of Faith. Following four-years as the first executive director of the Theology of the Body Institute and serving as Chairman of the 2016 International Theology of the Body Congress, Damon founded joytob to encourage and educate couples to understand and live marriage and family life with joy through St. John Paul II’s Theology of the Body. He previously founded Joy-Filled Marriage New Jersey and New Jersey Natural Family Planning Association, served as Natural Family Planning Coordinator for the Archdiocese of Newark NJ, and taught NFP for 14 years with his wife Melanie. A Certified Speaker for the Theology of the Body Institute, presenter at the 2015 World Meeting of Families, and the 2017 USCCB Convocation of Catholic Leaders, Damon keeps a full international speaking schedule at conferences, seminars, universities, high schools, seminaries, and parishes on the good news of marriage, sexuality, Theology of the Body, Theology of the Family, adoption, and NFP. In 2018, Pope Francis honored Damon with his Benemerenti Medal in recognition for his work in support of marriage and family. Damon lives outside Philadelphia with his wife Melanie and their eight children.

      • Resources:

    +  Dr. Greg & Lisa take your calls

  • More2Life – November 3, 2020: When Conflict Flares!

    • Description: Dealing with conflict? We’ll help you settle your differences...gracefully. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – November 2, 2020: Roller Coaster Ride

    • Description: Do you feel like you’re on an emotional rollercoaster? We’ll help you deal with the ups and downs and help you get your life back on track! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – October 30, 2020: Boo!

    • Description: This Halloween weekend we’re helping you help you overcome the fears that are holding you back. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk to their guest

    • Segment Guests:
      • Rachael Popcak
        , Pastoral Solutions Institute

        Rachael Popcak, MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies:

  • More2Life – October 29, 2020: Anger Overload

    • Description: Everybody’s buttons are getting pushed these days. Struggling with anger? We’ll help you find peace. More 2 Life is a surprising radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

    +  Intro & Dr. Greg and Lisa take your calls

    +  Dr. Greg & Lisa talk to their guest

    • Segment Guests:
      • Dominic Lombardi
        Exec Dir. USCCB Secretariat for Laity, Marriage, Family, and Youth , USCCB

        Since July 2015, Mr. Lombardi has served as Secretary and Director for the Secretariat for Catholic Life and Evangelization in the Diocese of Harrisburg, Pennsylvania. From 2012-2017, he has also served as the Director for Adult and Graduate Recruitment, Services, and Partnerships for Neumann University in Aston, Pennsylvania. He has previously worked as the Director of the Office for Adult Faith Formation and Evangelization at the Archdiocese of Philadelphia, as the Associate Director of Adult Religious Education in the Diocese of Camden, and was Director of Adult Religious Formation in the Archdiocese of Washington. He has taught theology at several universities since 1994 and is currently an Adjunct Professor of Theology at Saint Joseph's University in Philadelphia. Mr. Lombardi graduated with a Bachelor of Arts in History at the University of Saint Thomas in Saint Paul, Minnesota in 1980. He earned his Master of Arts in Moral Theology from Saint Charles Seminary in Wynnewood, Pennsylvania in 1990 and his Licentiate in Sacred Theology from the Pontifical John Paul II Institute for Marriage and Family Studies in Washington, D.C., in 1994. He is married and has six children.

      • Resources:

    +  Dr. Greg & Lisa take your calls

    +  Close

    - Program Copies: