Segment 1 - Kara Coulter introduces the show and reports the news of the day.
Segment 2 - Kara's Funny Forwards - Kara shares a list of humorous cliches and funny ways to know if you are Catholic.
Segment 3 - Ed Strach and Msgr. Michael LeFevre join Kara to talk about "Coats for Kids," a program sponsored by the Knights of Columbus where over 2000 coats will be distributed free on Valentine's Day.
Segment 4 - Teresa's Two Cents - Teresa talks about "change," in many areas. From personal conversion, to those that want to change the Church, to the media. (Replay from 2-3-09)